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100% Organic Product of Thailand Ships from US Distributor. No Long Wait! Get Your Product In Days Instead of Months What Is Black Ginger? Thai black ginger, Krachai dum– this ingredient goes by multiple names that may be new to you. Black ginger has powerful nutrition components and health benefits as well. The botanical name of black ginger is Kaempferia parviflora, which is indigenous to Thailand and a member of the Zingiberaceae or ginger family . Kaempferia parviflora rhizome has been used in more than a thousand years in Thai traditional medicine. This amazing ingredient has been used for allergies, diarrhea, allergies, impotence, and more . Black Ginger Health Benefits Black ginger is rich in amino acids, selenium, and antioxidants like tannins, anthocyanins , and flavonoids . Here are five evidenced-based health benefits of black ginger extract. Promotes Sexual Health Increases Physical Performance Increases Energy Expenditure Anti Microbial and Anti Inflammator Promotes Sexual Health In Thai ancient history, men with erectile dysfunction ingested black ginger as a folklore remedy to the problem . Historically, it has also been favored by women because of its purported use in increasing libido . The science behind black ginger’s use in the bedroom is its inhibitory effect on Phosphodiesterase5 (PDE5) . Sexy right? If you didn’t know, Viagra is a type of PDE inhibitor that makes it possible to increase sexual performance in men . Thus, black ginger functions as a natural PDE inhibitor allowing it to live up to its reputation for boosting men’s sexual health. KPE promotes the production of nitric oxide , which aids in penile erection by helping the muscles relax . In a 2018 pilot study, Kaempferia parviflora ethanol extract was given to 14 older adult men with erectile dysfunction for 30 days. In a self-reported questionnaire, 13 of the men reported results that proved statistically significant in erectile function improvements and increased sex satisfaction . Increases Physical Performance If you are an athlete or fitness fanatic, black ginger extract may be of particular interest to improve your ability to train. In a 2018 study on black ginger, Kaempferia parviflora extract( KPE) was administered orally to 15 male mice for one month . Physical performance efficacy, muscle endurance, and grip strength increased in these mice . The study explained that KPE contains polymethoxyflavones (PMFs) that activate a significant contributor to cell metabolism called AMP-activated protein kinase (AMPK) . Some claim AMPK enhances fat metabolism, muscle endurance, and physical performance . Additionally, in a 12-week randomized control study on young athletes, KPE capsules were given daily, showing significant improvements in right-hand grip strength compared to the placebo-controlled group . Increases Energy Expenditure Imagine burning more calories after taking a single dose of KPE. That’s what happened in a 2019 study that concluded KPE increases the activation of brown adipose tissue . Brown adipose tissue plays a crucial role in energy expenditure . Studies like these show black gingers’ potential impact on weight gain prevention. Anti-Microbial and Anti-Inflammatory Acne vulgaris affects many people today all over the globe. Bacteria is the culprit behind acne, which includes strains like Propionibacterium acnes and Staphylococcus aureus. In a study, various concentrations of KPE were tested on these pro-inflammatory bacteria . The higher the concentration of KPE correlated with reduced viability of both bacterial strains . This was associated with reducing bacteria and the inflammation they caused.